BREAST CANCER AWARENESS SHAM

This just in from: REDFLAGSWEEKLYOctober 14, 2002THE BREAST CANCER AWARENESS-MONTH SHAMA Big Fat “D” Grade For Research – Where Is All The Money GoingBy Marilyn Holasek LloydEach year, those of us who are survivors of breast cancer have to endure...

MORE LOW FAT NONSENSE

By Lionel Tiger50 years of mainstream nutritional research and hundreds of millions of research dollars have not proved that if you eat a low-fat diet you will live longer.Certainly your cholesterol levels will be lower. But the link between diet and longevity remains...

SATURATED FAT HELPS DIABETES AND WEIGHT LOSS

By Andrew A. Skolnick Patients with type-2 diabetes may have better blood glucose control and weight loss without adversely affecting their serum lipid levels if they substitute saturated fats for carbohydrate in their diets. My mom is diabetic and she used the egg...

THE TRUTH ABOUT SATURATED FAT: PART 3

Part 3 of 3 By Mary Enig, PhD, and Sally Fallon The Diet Dictocrats have succeeded in convincing Americans that butter is dangerous, when in fact it is a valued component of many traditional diets and a source of the following nutrients: Fat-Soluble Vitamins: These...

THE TRUTH ABOUT SATURATED FAT: PART 2

Part 2 of 3 By Mary Enig, PhD, and Sally Fallon Classification Of Fatty Acids By Length Researchers classify fatty acids not only according to their degree of saturation but also by their length. Short-chain fatty acids have four to six carbon atoms. These fats are...